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Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already h If you have to be on a puréed diet for any length of time, make sure you monitor your weight. If you notice weight loss or loss of muscle mass, you might consider adding additional sources of protein, like legumes, tofu, or protein powder to your meals, and swapping higher-calorie foods like cream, for milk, or whole milk yogurt for nonfat yogurt. Ketogenic Bread: The Ultimate Cookbook for Low Carb Keto Breads to Enhance Weight Loss, Fat Burning and Promote Healthy Living with Easy to Follow, Quick and Delicious Recipes! : Zara El the Toronto Western Hospital Bariatric Surgery Program (06/19) This will help the Registered Dietitian (RD) understand how you are eating now, commitment and ability to maintain a healthy diet and lifestyle. After 4-6 weeks it is best to get protein from food Name Weight Loss Surgery Cookbooks for Dummies. 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